FOR ALL FITNESS LEVELS
RESULTS GUARANTEED OR IT’S FREE*
What to Expect
Here are some Real Results that our members have experienced
- 3-15 lbs loss
- 2-5% drop in body fat
- 25-200% strength increase
- Inches lost from trouble areas (e.g. stomach, thigh, butt)
- Increased endurance
- Stress Relief
- Increased energy
- Confidence booster
What is included
- 2 Motivating Trainersº
- Nutritional Coaching
- Nutritional & Exercise Journal
- 2X body fat testing & measurements
- 2X fitness evaluations
- Goal setting guidance
- Weekly home fitness program
- Health & Fitness info topic at each class
ºone trainer if class has 20 participants or less
Get trained in
- Attaining a strong & healthy body
- Cardio & Strength
- Core Strength & Balance
- Nutrition
- Class structure:
- 30 to 25 mins of cardio
- 20 to 25 mins of strength training
- 5 to 10 mins of abs & core work
- 5 to 10 mins of stretching
*Must have 100% attendance & be a 1st time member to get $ back if you have no results. We have full confidence that you will achieve results within the 4 week period.
“My whole lifestyle changed, I eat healthier, get regular exercise & sleep and I feel great. The trainers are great people and very good motivators.”- Christine R.
"I joined Ultrafit off and on for a few years but in March 2010, I decided to commit for 6 months and then a year and it has been the only health program that has kept my exercise regime regular and consistent. I joined the Fitness Challenge in the summer to focus on my goals of losing weight and achieving a certain level of fitness. I kept a daily journal of what I ate and the physical activities that I undertook. I achieved my goals and won the Challenge! The Challenge and journaling fostered a more disciplined healthier lifestyle that when I was sidelined from participating in any physical activity due to a foot injury incurred while on vacation, I kept on losing weight. This was highly encouraging and I could not wait to get back to bootcamp to keep improving my fitness level. I will be an Ultrafit member for a very long time because what they preach works!" - Christine V.