FOR ALL FITNESS LEVELS

RESULTS GUARANTEED OR IT’S FREE*

What to Expect

Here are some Real Results that our members have experienced

  • 3-15 lbs loss
  • 2-5% drop in body fat
  • 25-200% strength increase
  • Inches lost from trouble areas (e.g. stomach, thigh, butt)
  • Increased endurance
  • Stress Relief
  • Increased energy
  • Confidence booster

What is included

  • 2 Motivating Trainersº
  • Nutritional Coaching
  • Nutritional & Exercise Journal
  • 2X body fat testing & measurements
  • 2X fitness evaluations
  • Goal setting guidance
  • Weekly home fitness program
  • Health & Fitness info topic at each class

ºone trainer if class has 20 participants or less

Get trained in

  • Attaining a strong & healthy body
  • Cardio & Strength
  • Core Strength & Balance
  • Nutrition
  • Class structure:
    • 30 to 25 mins of cardio
    • 20 to 25 mins of strength training
    • 5 to 10 mins of abs & core work
    • 5 to 10 mins of stretching

*Must have 100% attendance & be a 1st time member to get $ back if you have no results. We have full confidence that you will achieve results within the 4 week period.

"Thanks for getting me excited about getting fit & exercising!" - Andrea A.

"Although I haven't quite hit my final goal of weight loss, I have lost 12lbs of post-pregnancy fat since I started the program, which feels excellent! Thanks to all your instructors who have been so encouraging and really professional with their fantastic workouts. :)" - Kelly Z.

Click here for more sucess stories!