What to Expect

Here are some Real Results that our members have experienced

  • 3-15 lbs loss
  • 2-5% drop in body fat
  • 25-200% strength increase
  • Inches lost from trouble areas (e.g. stomach, thigh, butt)
  • Increased endurance
  • Stress Relief
  • Increased energy
  • Confidence booster

What is included

  • 2 Motivating Trainersº
  • Nutritional Coaching
  • Nutritional & Exercise Journal
  • 2X body fat testing & measurements
  • 2X fitness evaluations
  • Goal setting guidance
  • Weekly home fitness program
  • Health & Fitness info topic at each class

ºone trainer if class has 20 participants or less

Get trained in

  • Attaining a strong & healthy body
  • Cardio & Strength
  • Core Strength & Balance
  • Nutrition
  • Class structure:
    • 30 to 25 mins of cardio
    • 20 to 25 mins of strength training
    • 5 to 10 mins of abs & core work
    • 5 to 10 mins of stretching

*Must have 100% attendance & be a 1st time member to get $ back if you have no results. We have full confidence that you will achieve results within the 4 week period.

"In the spring of 2007 I watched my 15 year old daughter cross the finish line for the Vancouver Sun Run. I coudn't even imagine participating in such an event. I always thought I was "not a runner" and could never have dreamt of participating in a 10 km marathon.

In the summer of 2007, my husband signed me up for Ultrafit bootcamp for my birthday. I wasn't sure if I should thank him or divorce him! After finishing my first bootcamp, I started to see impressive results, the pounds were coming off, my energy levels were increasing and I could see the hard work translating into... results. I was hooked. I found the Ultrafit trainers to be amazing, encouraging and professional. I signed up for 6 subsequent bootcamps, never missed a class and continued to eat, drink and record my progress.

By Christmas of 2007 I had lost 40 pounds, could sprint up hills and fit back into the clothes I had worn 20 years earlier. In January I continued the fitness regime I had learned on my own. I got up at 6:00 a.m. every morning alternating a cardio workout with weights every morning. My fitness levels continued to improve.

On April 20, 2008 I ran my first ever Vancouver Sun Run, finishing with my whole family in under one hour and ten minutes! As I crossed the finish line of the Sun Run I thought of those first few steps I took in my first bootcamp and how far I've come. " - Lidia Kemeny

"This botcamp was interesting. I enjoyed participating with the rest of the group. I was really motivated every time I attended. The trainers were all good and made our group work hard. They were all fair, in great shape and very knowledgeable. Taking this bootcamp has made me want to stay in good shape and workout more in the future. I have gotten some good compliments from others and feel more confident about myself. This is a good program for anyone to take if they want to get physically fit and maintain proper nutrition. If you want to lose weight and get into better condition, then this is the course to take! The trainers do not pressure you to work super hard, but encourage you to do things at your own pace. They are all very supportive and make you laugh at times. The whole group really enjoyed having them train us."- Bill B.

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