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"Thanks for getting me excited about getting fit & exercising!" - Andrea A.
"I thoroughly enjoyed bootcamp and will be back to do the program again. I feel stronger in a lot of ways and the biggest change that I notice is that I have almost no lower back pain now. My energy level does not seem to be where it should be but I think the long heat spell that we have been having is one contributing factor. The other is that I have not been following the nutrition and meal planning portion of the program and have not been doing the journalling part either. This is where I want to focus my energy the next time around. I'm looking forward to the next session of bootcamp.
Annilou, Robert & Cheryl - I couldn't have done it without you. I appreciate your support, motivation and expertise! Thank you!!" - Judy K.
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