Conchita loves to be fit and healthy, and her background as an athlete and dancer has taught her the importance or proper training and nutrition for success. She stresses the mind and body connection, to be fully emersed in the moment, and to have fun!! She is an enthusiastic leader determined to help each person reach their own goals.
Can-Fit-Pro certified Personal Trainer, and Group Fitness Instructor
Certified Sports Nutrition Advisor
First aid and CPR C certified
Level 1 Kickboxing Instructor
Bootcamp Instructor training
Heather has been in the fitness industry for about 10 years and is truly passionate about what she does. She loves to teach people how to live a healthy lifestyle, and she finds nothing more satisfying than seeing someone achieve their goals. Her training style is both challenging and fun. She knows that as long as a person is having fun, they?ll want to come back and if they keep coming back they will achieve their goals!
Graduate of the Outdoor Recreation Management Program
First Aid and CPR-C Certified
8 years leading experience
Extensive sports background
Annilou is a fitness enthusiast. She loves to inspire others in bringing fitness into their lifestyles. Her positive attitude make her a motivational and encouraging fitness leader. Annilou looks forward to helping you reach your fitness goals.
Olympic level athlete & two time National Judo Champion
Health and Body Care Consultant
Level 1 Yoga course
First Aid and CPR-C Certified
15 years in Fitness Industry
Robert?s experience as an Olympic level athlete equipped him with proven methods for developing a strong, fit body. Robert has an easy going personality and enjoys making exercise fun for everyone.
