To provide the best outdoor group workouts, helping clients live healthier & more active lives. We aim to encourage, motivate, support, inspire, and push people to do and accomplish more than they thought was possible.
ATTENTION & FOCUS
We offer small group classes with a personal training feel. Our trainers are skilled in increasing or decreasing intensity in the workout depending on your personal level. You will feel challenged, but always within safe limits and with form front of mind.
We provide a welcoming & supportive environment for anyone who wants to exercise outdoors. All workouts can be scaled up or down, providing a great sweaty class for everyone, regardless of your fitness level.
We know you have 1001 things going on in your life, and if you are going to put the time aside to come to class, we are going to provide a challenging & fun workout every time, rain or shine. We respect your commitment to your health and want to make sure the workouts are worthy of your sweat (and time & money)!
We believe laughter makes sweating enjoyable. We aim to infuse fun into every workout. You’ll be surprised how quickly the class goes by and how much fun you can have sweating outside with new friends.
Outdoor Fitness For Everybody
Get started on your fitness journey today with a FREE TRIAL class
Marisa is an avid runner and loves lifting heavy weights and swinging kettlebells. She has a passion for encouraging others to live a healthy and active lifestyle. She believes being active can (and should be) fun! She has a positive and supportive approach to her training and enjoys working with all levels ensuring everyone is getting a great workout. She thrives off of motivating and challenging participants to reach their personal fitness goals.
BCRPA Weight Trainer BCRPA Personal Trainer BCRPA Older Adult Instructor BCRPA Yoga Fitness Instructor Certified Hardstyle Kettlebell Instructor Precision Nutrition Level 1 Certified Coach First Aid and CPR Certified
Laura has always enjoyed being active. Her love for running, cycling, and weight training motivated her to become certified as a personal trainer, so that she could share her passion for fitness with others. She loves a good hill or stair sprint drill and is always encouraging members to challenge themselves. Laura is always inspired by how much physical fitness and nutrition can change a person’s life for the better.
CFES Weight Trainer CFES Personal Trainer First Aid and CPR Certified
Born and raised in New Zealand, Amy moved to Vancouver earlier this year to pursue a career in the Performing Arts. Her professional dance background is what sparked her interest in leading a healthy, active lifestyle and she loves being able to share her knowledge and inspire others to be the best version of themselves. She loves motivating others to train hard, challenge themselves and work towards their fitness goals in a fun environment.
AIPT Certified Group Fitness Instructor AIPT Certified Personal Trainer Certified Pre and Postnatal Fitness Specialist Certified Barre Instructor First Aid and CPR Certified Professional Dancer
Alicia is passionate about movement in a variety of methods. She grew up dancing and playing all sorts of sports, then developed a love for strength training in her adult life. Alicia felt inspired to share her love for fitness with others which lead her to becoming a personal trainer. She loves helping others create healthy balanced lifestyles and is motivated by seeing them find joy through movement!
CANfitpro Personal Training Specialist FMS Functional Movement Coach CANfitpro Pre/Post Natal Fitness Specialist First Aid & CPR Certified
Kirsten has been Personal Training and teaching Bootcamps around the Lower Mainland since 2013. Her passion lies in empowering clients to move well and feel energized, at any age, weight or background. She loves running, is an avid yogi, and preaches the power of a strong core!
CanFitPro Personal Training Specialist TRX certified Advanced Sports Nutrition Cert (Human Kinetics Online) Lifestyle and Wellness Coaching Cert (Human Kinetics Online) CPR AED Certified
Meghan Burrows is a Recreation Therapist and Performance Coach who believes in bringing out the inner athlete in everyone. With her BSc in Biology and post-graduate diploma in Recreation Therapy, she has a passion for learning and educating others. She is known for her work with the Canadian Mental Health Association, The Burnaby District School Board and STRONG Fitness Magazine both as a STRONGCAMP Ambassador and freelance fitness writer. Currently Meghan is competing with the BCPA as a 72kg powerlifter and as an amateur Ultra Runner. Her classes and training style reflect the mantra “move better, think better, feel better.” Her favourite movements include handstands, lifting heavy things and surfing. Meghan specializes in helping clients find their purpose by doing physical activity through the lens of mental fitness.
Outdoor Fitness For Everybody
Sign up for your membership and start your fitness journey today!